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Optimum Nutrition Athlete Tobias Young shares his Protein Waffle recipe with us using 100% Whey Protein
Optimum Nutrition athlete, John Hansen, shows us what an bodybuilder (like himself) keeps in his kitchen.
Posted in Body Building/Fitness
Tagged optimum nutrition, protein, recipe, Whey Protein
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Benefits of Whey Protein and Why You Should Take It!
Whey Protein Isolates are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. That’s why they are the first ingredients you read on the 100% Whey Gold Standard label. By using … Continue reading
Guide to Whey Protein: What is it and What types are there?
What is whey protein and where does it come from? 2 types of protein comes from milk; Whey protein and Casein protein. Whey protein is made during the process of cow’s milk being turned into cheese. When the milk is … Continue reading
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