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Summer Challenge: 4-week Cutter Program
One look in the mirror tells you that significant progress has been made since the end of your bulking stage. But if your look could stand some physique fine tuning, this physically demanding 4-week program might help. Change the order … Continue reading
Live Shredded (Muscle Pharm Diet & Workout Guides)
Diet and Workout Guides. Men’s 12 week diet and training guide designed specifically for men to get shredded. Phase 1 Phase 2 Phase 3 Women’s 12 week diet and training guide designed specifically for women to get shredded. … Continue reading
The Bizzy Diet (21 Day Fitness Plan)
Give us 3 weeks: We’ll change your body, your habits, and your life. Lose Fat, build strength, get busy! If you start this today, you will feel different tomorrow. If you stick with it for a week, the numbers on … Continue reading
Posted in Body Building/Fitness, Find a Plan, Weight Loss
Tagged The Bizzy Diet (21 Day Fitness Plan)
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The Scrawny Guys Guide to Weight Gain
This article goes over how to pack on pounds. For all the lightweight lifters out there looking to go up a class, or you mass monsters looking to pack on yet more size, this will definitely get you on your … Continue reading