Tag Archives: zma

ZMA – What Are The Benefits & What Does It Do?

Posted on June 22, 2013 by sportsnutritionmarket

What is ZMA? ZMA  is made up of zinc, magnesium and vitamin B6.  It’s been found to  boost anabolic hormone levels (both testosterone and insulin-like  growth  factor-1 [IGF-1]), improving exercise performance while keeping  metabolism in high gear. The combination of these … Continue reading →

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