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Optimum Nutrition Team Athlete Will Ko’s Shoulder Workout Routine and Workout Tips
Posted on
June 25, 2013
by
sportsnutritionmarket
Optimum Nutrition Athlete, Will Ko, shows us a few tips for working out your shoulders. Exercises covered: Side Lateral Raises, Dumbbell Shoulder Press, Barbell Upright Rows, and Bent-over Rear Shoulder Raises.
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